When I was younger, Jackie Joyner-Kersee was a mentor to me and gave me great advice. The best was to 'work 100 percent, but enjoy every moment along the way.' Sometimes you get so in the zone, you forget to enjoy your passions. I love runningโbut I also love the movies, relaxing on the beach, shopping and spending time with my friends. Enjoying my life helps me enjoy my running.
Allyson FelixYou know, I love wearing heels. I wish I could wear them all the time, but, you know, my sport doesn't really permit it.
Allyson FelixTry to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.
Allyson FelixFor me, my faith is the reason I run. I definitely feel I have this amazing gift that God has blessed me with, and it's all about using it to the best of my ability.
Allyson FelixJackie Joyner-Kersee is actually someone I have a personal relationship with and who continues to do amazing things in her community. I continue to be inspired by her. If I can emulate myself after someone it's her and I just hope to have that effect on my community and continue to go on to do things like she has.
Allyson Felix