I myself am frustrated in just where sports are at. It's a hard thing when you're out there working every day, and you know that someone else is cheating and they may not necessarily get caught.

What's really heavy on my heart is fighting physical inactivity.

Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.

My faith is the reason I run - it calms my heart and makes everything feel like a lift. My speed is definitely a gift from Him, and I run for His glory. Whatever I do, He allows me to do it.

I know that they [Jackie Joyner-Kersee, Florence Griffith-Joyner and even Wilma Rudolph] have paved the way and they have been a source of inspiration.

Parents have to understand, that even if their child isn't showing athletic excellence in a certain sport, they still need to be involved. They don't need to be involved in a military type of setting, they just need to get out and play and enjoy themselves and find it themselves.

As you get older, there are going to be a few more challenges, but thankfully I'm still feeling good.