The pressure is hard. You get - the world is only watching every four years, and I think lots of people feel like they have to win in that time frame.

Parents have to understand, that even if their child isn't showing athletic excellence in a certain sport, they still need to be involved. They don't need to be involved in a military type of setting, they just need to get out and play and enjoy themselves and find it themselves.

I'm really laid back but I still like to dress up sometimes.

I know that I wasn't bred to be an Olympian. I didn't start running until high school, and I just stumbled upon to.

Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.

I majored in elementary education, and I have a passion for kids.

Philippians 1:21 is very special to me because it helps to keep my life centered.