The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
Allyson FelixI grew up in my mom's third grade classroom and always helping her, and I also got a passion for kids that way.
Allyson FelixI've heard so many stories of young girls watching the Olympics and being inspired by it, and they want to do it now, and that's really cool.
Allyson FelixMy faith inspires me so much. It is the very reason that I run. I feel that my running is completely a gift from God and it is my responsibility to use it to glorify him.
Allyson Felix