The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
Allyson FelixI want to run for eternal glory and track is great, but it's not what life is all about.
Allyson FelixI'm always nervous. If I wasn't nervous, it would be weird. I get the same feeling at all the big races. It's part of the routine, and I accept it. It means I'm there and I'm ready.
Allyson FelixI have learned that track doesn't define me. My faith defines me. I'm running because I have been blessed with a gift.
Allyson Felix