The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.

Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.

I love a great pair of jeans and a nice blouse.

I'm always nervous. If I wasn't nervous, it would be weird. I get the same feeling at all the big races. It's part of the routine, and I accept it. It means I'm there and I'm ready.

I always look back to my first Olympic medal in 2004 in Athens. I was very new to the sport, and it was my first big win at the Olympics.

Philippians 1:21 is very special to me because it helps to keep my life centered.

I don't feel that Shaunae Miller cheated me because she didn't break any rules or anything like that, but I do feel like it's a very difficult way to lose. Having worked so hard and I know that that was such a close race, it just kind of made it even harder to deal with defeat just because of how it was done. But I don't think that she had any ill intention by it or did it on purpose. I think it just kind of happened.