I protect my skin with sunscreen and am religious about keeping my face moisturized and properly protected all day, so I also use a face lotion with SPF 30.
Amanda BeardI have kids. Unbeknownst to them, they are quick to snap me back to reality when I start feeling the pressure of being an athlete! It's a breath of fresh air to have two people to focus on; their happiness erases all the pressures I have on myself.
Amanda BeardBreaking composure, confidence, and speed in the water makes you lose the race, not the goggles that fell off your head when you dove in.
Amanda BeardPeople wanted to be friends with me for not the right reasons. They'd introduce me to somebody else as the Olympian or the swimmer. I didn't want to stand out. I wanted to blend in.
Amanda Beard