It’s very easy for me to gain weight. Even though I tried not eating for a week when I was really young, I couldn’t do it any longer because I liked my food too much.
Amanda SeyfriedNudity doesn't scare me at all; the only thing about it is the perception by the audience.
Amanda SeyfriedI pay a lot attention to what I eat, but I don't have any specific slimming method. I eat organic food, a lot of fish, no meat, and I force myself to limit sugar, even if I like it a lot. It takes a lot of effort! I have to practice sport a lot because I love cakes. I've danced for a long time. I learned the discipline, how to like doing efforts, endurance. Today, I practice a physical activity at least once a day. I run or I take a hike. Sport is for me as much physical as mental.
Amanda Seyfried