The main thing you can change is how you perceive yourself. Stop looking in the mirror and realize that you're living for yourself, not other people ... I have belly fat like everybody else, and I don't want to be airbrushed on the cover of a magazine. I don't want someone to swap out my stomach with a supermodel. I don't want dirty old men looking at me in my underwear.
Amanda SeyfriedIt’s very easy for me to gain weight. Even though I tried not eating for a week when I was really young, I couldn’t do it any longer because I liked my food too much.
Amanda SeyfriedI practice yoga every day and when my schedule allows me to have time, I go get a massage. And I'm fond of acupuncture. I like having a clean skin and taking care of my hair. My secret is to avoid drying my hair with the hairdryer and also avoiding blow-dries when it's not necessary. In order to feel myself, I need to look the most natural as I can.
Amanda Seyfried