I am running on fumes, so it's time to get centered again. I start with eating healthier and cutting out caffeine - at least cutting back on caffeine. I exercise and get outside to play. I reconnect with my spiritual practice, which is daily meditation and prayer. Most importantly, I reconnect with my family and friends. If all else fails, a few deep breaths.
Amber VallettaDoing something new and challenging. It can be anything from starting a business to playing a sport. Seeing a great concert, looking at extraordinary art, or being in nature. More than anything, it's my son's smile and love that makes me light up!
Amber VallettaOne of my half-sisters just couldn't deal with it. I think she saw me as someone she had a hard time relating to. We're super-close now, but I probably came home from Europe with weird opinions and attitudes and weird clothing. I probably looked so different to her, and I couldn't show up for things she would have liked me to. My life picked up speed, and I couldn't really stop the momentum.
Amber Valletta