If you offer fasting with humility and with mercy, your bones, as Isaiah said, shall be fat, and you shall be like a well-watered garden (cf. Isa. 58:11). So, then, your soul shall grow fat and its virtues also by the spiritual richness of fasting, and your fruits shall be multiplied by the fertility of your mind, so that there may be in you the inebriation of soberness, like that cup of which the Prophet says: 'Your cup which inebriates, how excellent it is' (Ps. 23:5 LXX)!
AmbroseWhen we find ouselves in some grave danger we must not lose courage but firmly trust in God, for where there is the greatest danger, there is also the greatest help from Him who wants to be called our 'Help' in times of peace and in times of tribulation.
Ambrose... the Lord Jesus said, 'To those who are in bonds, Come out, and to those who are in prison, Go forth' (Isa. 49:9); so your sins are forgiven. All, then, are forgiven, nor is there any one whom He has not loosed. For thus it is written, that He has forgiven 'all transgressions, doing away with the handwriting of the ordinance that was against us' (Col. 2:13-14). Why, then, do we hold the bonds of others, while we enjoy our own remission? He, who forgave all, required of all that what every one remembers to have been forgiven to himself, he also should forgive others.
AmbroseIf someone offends you, don't tell anyone about it except your elder, and you will be peaceful. Bow to everyone, paying no attention whether they respond to your bow or not. You must humble yourself before everyone and consider yourself the worst of all. If we have not committed the sins that others have, perhaps this is because we did not have the opportunity - the situation and circumstances were different. In each person there is something good and something bad; we usually see only the vices in people and we see nothing that is good.
Ambrose