AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.

God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.

Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.

World is a dance. Mindfulness is witnessing that dance.

You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.

Our wings are small but the ripples of the heart are infinite.

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.