Meditation is realizing and expanding your inner beauty in every direction.
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
Yoga is the art work of awareness on the canvas of mind,body and the soul.
Small mind competes, big mind collaborates and great mind encompasses.
Self-observation is the first step of inner unfolding.
Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.