There is no teacher equal to mother and there's nothing more contagious than the dignity of a father.
Beautify your breath - beautify your life.
Have love for your inner Self and everything else is done for you.
Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull.
At the core of your Heart, you are perfect and pure. No one and nothing can alter that.
Yoga is the art work of awareness on the canvas of mind,body and the soul.