Give space to life. Give time to sprout your potential - the potential to awaken the beauty in you. Awaken the beauty of your heart - the beauty of your spirit. There are infinite possibilities.

Life throws challenges and every challenge comes with rainbows and lights to conquer it

Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

There is no teacher equal to mother and there's nothing more contagious than the dignity of a father.

Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull.

At the core of your Heart, you are perfect and pure. No one and nothing can alter that.