One thing I love is to stop doing. When I just STOP and start looking, I enter a state that is much more dreamy, and find I look at things quite differently. It seems like a change in scale - both very close up, and simultaneously very distant.

I know I have different priorities when I am close to dreaming and coming out of dreaming. I notice I am connected to people in a different way, and connected to the earth. For me, I have exactly the same emotional responses when I go through into shamanic trance.

I try to see what the dream might be referring to - because the information in the world is being interpreted by my brain which only has the concepts derived from our five senses. So I think of the sequences in my dream as my brain doing its very best to process information in a way it knows I can deal with.

I am sure that there is a lot more going on in the objective real world than we can monitor with our five senses. I think dreams allow us to engage with the real world and monitor the way it is acting on us.

A recurring dream probably merits close attention. Something wants you to pay attention.

One thing I love is to stop doing. When I just STOP and start looking, I enter a state that is much more dreamy, and find I look at things quite differently. It seems like a change in scale - both very close up, and simultaneously very distant.

We dream primarily the same way that we have consciousness of the world for the same reason. Basically, that our brains evolve to simulate reality and to control what's happening around us.