My idea of the perfect exercise class is this: The teacher gives us all a hug and goes, “You did it! You showed up! Let’s lie down.” We all lie down and she’s like, “How is everybody feeling?” We’re like, “Great!” And the teacher’s like, “Great!” Then we all get to leave 20 minutes early.

I like the person who commits and goes all in and takes big swings and then maybe fails or looks stupid; who jumps and falls down, rather than the person who points at the person who fell, and laughs.

That is the motto women should constantly repeat over and over again. 'Good for her! Not for me.'

Going from crying to laughing that fast and hard happens maybe five times in your life and that extreme right turn is the reason why we are alive, and I believe it extends our life by many years.

As you navigate through the rest of your life, be open to collaboration. Other people and other people's ideas are often better than your own. Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life.

Anger and embarrassment are often neighbors.

There's power in looking silly and not caring that you do.