For a moment there I convinced myself I had my back against a wall, and suddenly the only wall I find my back against is that of a 10 by 10 writing shack in Glendale, where the summer days average between 90 and 100 and each song can be quantified in the sweat it took to write it. There is no ac in hell, and sometimes you've got to get down to get up. The train is gaining speed I should think.

...You know what I mean?

If you can drink beer while doing it, it's not a sport

People in the hospital ... call me the wellest man on the ward. That's what's going to sustain me. I have these energy reserves that I somehow can't seem to deplete.

Today I felt like a part of something awesome, the human race. I know it can be ugly; it really is in so many ways. But today there was nothing ugly to see, just people trying to be better. And maybe that's the key. Not resolutions and forgotten promises, but instead a commitment to do this year a little better than the last. I'm feeling good about this one. I really am.

You can't control what goes on around you, you can't. But for me, I think there's staples of these moments, that crazy moment where you think you're indestructible. That moment where you find out that you're not. And then that moment where all of a sudden you go, okay, I'm not indestructible but I'm gonna be okay. You have this life, and we all have these lives we live but it takes a bit of learning before you realize not every drama's going to kill you and not every hard day has to lead to another one.

And when I got sick I felt confident that if it was the last thing I ever recorded before I left this earth, I would be really proud of it.