Healing is too big a topic for any one person to know it all.

If you want something done right, you have to do it yourself. This especially includes your health care.

Most medical personnel remain largely unfamiliar with non-medical treatments, and tend to dismiss them without knowing about what they're dismissing. This is a great loss to the doctor as well as to the public.

If you have never tried a plant-based diet, start. If you've never juiced vegetables, start. If you've never taken vitamin C to saturation, start. If you have never done a half-hour fitness workout each day, start. But, there is no such thing as a free lunch, a quick fix or a magic wand to cure illness.

I believe that alternative healing methods are much more than just temporary or half measures.

Self-care means accepting some risk, and accepting much responsibility. It is not for all people or all cases.

Andrew Saul is John Hall in a business suit. He's wrong on the war, on national security, immigration, abortion. He's Sue Kelly all over again.