It is possible to learn more than your doctor knows, particularly in key areas that specifically apply to you. In fact, you may discover material that your doctor never saw, or did see and never investigated.

Use vitamins in place of drugs. This takes some moxie to do, for we have been taught to be consumers of medicine. We have been taught that anything cheap and safe cannot possibly be effective.

No person knows your body better than you. The world's most sophisticated and sensitive diagnostic apparatus is your own body's feelings.

I believe that alternative healing methods are much more than just temporary or half measures.

We have been taught to "just eat a balanced diet." We have been taught wrong. The truth is natural healing works.

I wish there were easy answers to people's health questions. There aren't. There are answers, all right, but they are not easy.

If you are not highly educated, you will need to abandon your anxiety and fear of reading and doing research.