I'm just kind of taking a break now and enjoying the freedom of making my own choices. When you're on a television show for six years, they run your schedule.

Winning isn't everything, but playing and competing and striving and going through things can be a lot of fun and really important. As long as you're doing it in a way that's healthy, sports can be an incredible opportunity.

Fear is that thing that keeps you up there on that other plateau. Fear is that thing that just keeps you closed down, and quite frankly, alone.

Michael Sanchez and I grew up in New Jersey, not far from here, playing soccer together. When I was in high school, I worked to start an organization to help senior citizens, which I learned a great deal from.

You need to make relationships to help you.

With my new venture, Club Mom, we want to empower moms to feel their value and also build their collective power to make their lives better and easier. We want to bring them together as a community to share experiences and information.

People who dream of something bigger and better are good role models.