You need to make relationships to help you.

If you can get a teen leader in each sector of a student population, you can pull people in. Everybody wants to get involved, but most are too afraid. When they see a person they think is cool leading it, they're first to join.

There's no quit in our family. Our dad was the chief proponent of that. [On the set] we were constantly telling each other, Stay true to the story, we know that we love each other, keep communication open. We knew how unique this was-you're doing a movie that really could be put out there all over the world, and you're telling this personal story about your family.

I found at an early age the times when I learned the most about myself was when I got thrown out there on a stage in front of a microphone when you didn't really want to be out there, where you're kind of afraid.

Winning isn't everything, but playing and competing and striving and going through things can be a lot of fun and really important. As long as you're doing it in a way that's healthy, sports can be an incredible opportunity.

The most important role models should and could be parents and teachers. But that said, once you're a teenager you've probably gotten as much of an example from your parents as you're going to.

It's easy to say young people should believe in themselves, but the number one thing is recognizing that it's a journey, that you have to build confidence in yourself.