Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance. It is tumbleweed distress that thrives on thin air, growing despite its detachment from the nourishing earth. It can be described only in metaphor and allegory
Andrew SolomonListen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.
Andrew SolomonAll parenting turns on a crucial question: to what extent parents should accept their children for who they are, and to what extent they should help them become their best selves.
Andrew SolomonWhen you believe that you cannot stitch your own heart back together, go to work on the hearts of other people; there is no surer way to repair yourself than to repair them.
Andrew SolomonWhen I remember how unhappy I was in adolescence - about the fact that, though I wasn't really using the term to or for myself, I knew that I was gay - I think, "Oh, if someone then could have shown me just an hour in the life that I have now, I would have made it through all of that misery and despair just fine." The pain lay in thinking that I had a desolate future.
Andrew Solomon