Our needs are our greatest asset. It turns out I've learned to give all the things that I need.

One of the things that frequently gets lost in descriptions of depression is that the depressed person often knows that it is a ludicrous condition to feel so disabled by the ordinary business of quotidian life.

I found myself losing interest in almost everything, I didn't want to do any of the things I had previously wanted to do and I didn't know why. Everything there was to do seemed like too much work. The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.

I grew up feeling that to be gay was a tragedy. I didn't grow up thinking that it was morally wrong, but I grew up thinking that it would make me marginal, prevent me from having children, and quite possibly prevent me from having a meaningful long relationship. It seemed that this condition would leave me with a vastly reduced life.

I met people on college campuses who were defining themselves as genderqueer to express revolutionary feelings, or to communicate their individuality; they were gender fluid without being gender dysphoric. This phenomenon may be culturally significant, but it has only a little bit in common with the people who feel they can have no authentic self in their birth gender.

Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance. It is tumbleweed distress that thrives on thin air, growing despite its detachment from the nourishing earth. It can be described only in metaphor and allegory

Listen to the people who love you. Believe that they are worth living for even when you don't believe it.