Our feet are our body's connection to the earth.

Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.

The desire to transcend one's own ego boundaries, to share completely, even for a moment, the consciousness of another person must be a universal longing. It motivates many of our activities from taking drugs to making love, and lies behind the search for new ways of getting close to one another that is so intense in our society today.

We're all affected by music. It has the power to inspire, uplift us, change our moods, and even alter consciousness.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

I find that low protein diets often contribute to improvement in patients with immune system problems ... In fact, it would be hard to become deficient in protein in our country even if you tried.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.