Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors, as the ability to synthesize vitamin D in the skin declines with age.

More than one skillful physician has said that if one asks the right questions, the patient will make the diagnosis for you in his or her own words.

I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of the variable emotional spectrum, either as an appropriate response to situations or as a way of turning inward and mentally chewing over problems to find solutions.

Citizens must pressure the American Hospital Association, the American Public Health Association, the Centers for Disease Control and other relevant governmental agencies to make greening our hospitals and medical centers a top priority so that they themselves don't create even more illness.

There's no single more powerful or simpler daily practice to further your health and well being than breath work.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.