The notion that a human being should be constantly happy is a uniquely modern, uniquely American, uniquely destructive idea.

Insurance companies, whether private or government owned, must be compelled to pay for health-promoting measures. In turn, this will encourage physicians to offer such treatments in earnest.

It's rare - too rare, I have to say - for botanists to become doctors.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Happiness is a skill. It requires effort and time.

I know of no culture in the world at present or any time in the past that has not been heavily involved with one or more psychoactive substances.

True, nuts are high in fat, but most of them contain monounsaturated fat that is good for the heart. In fact, eaten in moderation, nuts can lower your risk of heart disease and heart attack.