A yoga session is harder than a football practice easily for me. Probably in some ways just as intense, not from a physical standpoint of hitting ,but from a game, the intensity is the same.

Part of my job being a leader and captain of the team is not just to play well and lead well but find a way to make everybody around me better.

I don't think it's a coincidence this happened. God does things for a reason ... It's a good message for back home.

I think yoga is like anything else, it's a workout in the sense you are going to get what you put into it.

A yoga session is harder than a football practice easily for me. Probably in some ways just as intense, not from a physical standpoint of hitting ,but from a game, the intensity is the same.