You're on the stage and you've got all those people yelling at you, so you better be right in the moment, reacting to that. It's completely live and organic. Even 20 years later, it's the same thing. You may be even better on your instrument. Hopefully, you are.

I don't go out much to see bands. I prefer to be on stage.

If I'm playing a violin thing, for instance, I tend to respond to that sound with the way I finger.

Commercial record has never interested me. It's amazing I was in a band like The Police that had such phenomenal commercial success. Part of what made The Police what it was was that we didn't all come in with obvious mainstream musical tastes. We were a rock band and somehow we had to make rock music, but it was informed by a lot of things outside of the mainstream for sure.

If you're a guitarist, you should not be intimidated by using your instrument as a synthesizer, but you shouldn't feel that you have to own one, either.

I always have a guitar with me. Actually, I've got several, I play every day. And I enjoy it. I'm never very far away from them. I swear I only ever get a couple days when I'm away from a guitar, and I never like it! There's always one close by, and I play every day. Or I'll be working on something in the studio and play around a bit. It's an extension of me, really.

For me, a great show is when there's a great rapport with the band and the audience, and we're all really into it. The first trick is to bring the audience into the band, break the ice, have a life, and be one, so you can enjoy the next hour and a half together.