There were reports of me using fat-sucking machines and all sorts of silliness. All I did was walk a lot and breast-feed. I've never been on a strict diet. I just don't overeat, and I don't eat if I'm not hungry.

I was just disciplined. I knew I had to get back into shape after six weeks for the film Goal II, but I cheated in the end - I wore a corset. I loved my pregnancy, I blossomed. I felt goddess-like and very secure. I found it comforting to have a little thing growing inside me, and very calming.

I've been on sets where the turnaround is so fast and the budget so small that the actors have been asked to speed things up and save money by changing in the public toilets. There's no room for vanity at times like that. It's the best way: get on with it!

Being a mother gives you an incredible feeling of empowerment, you think if I can go through such pain and that level of sleep and still operate and not be grumpy you can do anything. It can be quite scary, you can't function your brain, forget your vocabulary.

It's so important to raise awareness of this problem that continues to affect 1 in 4 women at some point in their lifetime, regardless of career, wealth or background.

Now learning a bit more about footballers I think what they need to do well, is someone who really wants to stay in the background and just be a strong support.

I've never been onstage in my life.