For me, exploration is about that journey to the interior, into your own heart. I'm always wondering, how will I act at my moment of truth? Will I rise up and do what's right, even if every fiber of my being is telling me otherwise?

Haiku is a particularly Zen form of poetry; for Zen detests egoism in the form of calculated effects or self-glorification of any sort. The author of haiku should be absent, and only the haiku present.

The challenge, whenever you create anything, is to persevere and push away the negative voices. And the more you accomplish, the louder they get. The key is to shut them off and trust in your heart where you're going.

I'm lucky I had some teachers who saw something in me.

I had no doubts I could go to the pole. I may not be as strong, but I make up for physical strength in other areas, like steadiness and not panicking under stress.

Zen is not interested in high-flown statements; it wants its pupil to bite his apple and not discuss it.

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