Having a child as a single mother was a crucible - maybe this is true for all parents. I got rid of so much stuff that didn't really matter in the scheme of things-like throwing stuff out of an airplane that kept me flying too low. What was left was essential, i.e. not a lot of extraneous stuff that had kept me busy and people-pleasing. I just didn't have the luxury of wasting my life force on so much stupidity and distraction. That made me strong.

The opposite of faith is not doubt, it’s certainty.

Oh, my God. What if you wake up some day, and you're 65 or 75, and you never got your novel or memoir written; or you didn't go swimming in warm pools or oceans because your thighs were jiggly or you had a nice big comfortable tummy; or you were just so strung out on perfectionism and people-pleasing that you forgot to have a big juicy creative life, of imagination and radical silliness and staring off into space like when you were a kid? It's going to break your heart. Don't let this happen.

If you don't believe in God, it may help to remember this great line of Geneen Roth's: that awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage. I doubt that you would read a close friend's early efforts and, in his or her presence, roll your eyes and snicker. I doubt that you would pantomime sticking your finger down your throat. I think you might say something along the lines of, 'Good for you. We can work out some of the problems later, but for now, full steam ahead!

Right foot, left foot, right foot, breathe.

I liked those ladies! They were helpers, and they danced.' These are the words I want on my gravestone: that I was a helper, and that I danced.

I woke up full of hate and fear the day before the most recent peace march in San Francisco. This was disappointing: I'd hoped to wake up feeling somewhere between Virginia Woolf and Wavy Gravy.