If you don't believe in God, it may help to remember this great line of Geneen Roth's: that awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage. I doubt that you would read a close friend's early efforts and, in his or her presence, roll your eyes and snicker. I doubt that you would pantomime sticking your finger down your throat. I think you might say something along the lines of, 'Good for you. We can work out some of the problems later, but for now, full steam ahead!

Anne Lamott’s priest friend Tom, how to get through: "Left foot, right foot, left foot, breathe," he said. "Right foot, left foot, right foot, breathe." Salon April 25, 2003

I was raised by my parents to believe that you had a moral obligation to try and help save the world.

No one tells you that your life is effectively over when you have a child: that you're never going to draw another complacent breath again... or that whatever level of hypochondria and rage you'd learned to repress and live with is going to seem like the good old days.

There are these people who keep taking you in and feeding you and loving you and making the world a tiny bit safer than it feels. People have community and family, but existentially we are deeply isolated.

When we did art with the kids, the demons would lie down.

It is hard to remember that you are a cherished spiritual being when you're burping up apple fritters and Cheetos.