I think we are definitely suffering from an information overload, but I believe that there is going to be better and better ways of organizing that information and processing it so that it will enhance your daily life. I just think that technology and information, it's overwhelming at the moment, but it's really going to make life better.

Im at a slightly higher risk for type 2 diabetes, and my grandmother had diabetes. My hemoglobin a1c, which is one of the measures, started being a little high when I was drinking a ton of that coconut water.

A solid foundation in genetics is increasingly important for everyone.

I think we are definitely suffering from an information overload, but I believe that there is going to be better and better ways of organizing that information and processing it so that it will enhance your daily life. I just think that technology and information, it's overwhelming at the moment, but it's really going to make life better.

It's just the reality. Everyone's going to die and everyone's going to get sick at some point. But I do believe that there are choices you can make in life that will make you as healthy as possible.

If you want to change this world, this community that we all live in, then get up and do it. And just start something.

Some genetic variants can be informative about ones risk for Parkinsons disease and Alzheimers disease.