In the Middle East, bread is so essential to everyday life that word for it in Egyptian Arabic is aish, which means life. It's always been the staple grain. But the predicament is that the Fertile Crescent, where wheat cultivation began, has now become the part of the world most dependent on imported wheat.

For my generation - the "Children of Nixon," as I call us in the book - the Lebanese civil war was an iconic event. Downtown Beirut became a metaphor for so many things: man's inhumanity to man, what Charles Bukowski called "the impossibility of being human." It shaped our perceptions of war and human nature, just as Vietnam did for our parents. We used it to understand how the world works.

There is a feminist proverb I learned from my mother: The personal is political. There's a powerful literary stereotype that men write about war and politics and public life, while women confine themselves to family and food and personal life.

But how can you understand a war without any knowledge of the society where it happens? It's like trying to understand birth without knowing anything about pregnancy or conception. Or like trying to understand our current economic collapse without knowing what a derivative is.

I'm optimistic, though. Now, with the Arab Spring, I think that people in the region are beginning to overturn some of these clichés, and Western editors are starting to catch up. We're seeing some exceptions to the stereotypes, like Elizabeth Rubin's great piecein Newsweek, "The Feminists in the Middle of Tahrir Square." But an article like that shouldn't be the exception. It should be the rule.

The irony is that Iraq actually has one of the richest and most sophisticated cuisines in the world. So many classic American or European foods - ceviche, albondigas, even the mint julep - have roots in Iraqi cuisine, which was a crossroads of Persian and Arab and Turkic traditions. The oldest written recipes in the world are from Iraq!

So much of what we see and hear about the Middle East focuses on what we call politics, which is essentially ideology. But when it comes to the Middle East, and especially the Arab world, simply depicting people as human beings is the most political thing you can do.