The Middle East is the only region in the world outside of sub-Saharan Africa where rates of malnutrition actually rose over the past decade or two, instead of falling.

But how can you understand a war without any knowledge of the society where it happens? It's like trying to understand birth without knowing anything about pregnancy or conception. Or like trying to understand our current economic collapse without knowing what a derivative is.

Being an American journalist can put people on the defensive. In countries where people assume the press is partisan, like in Lebanon, or where it had essentially become an extension of the government, like in Iraq, people tend to see a journalist as an agent of his or her government. That can be dangerous if the United States military is occupying their country, or aligned with their enemies.

Rulers like Egypt's Gamal Abdel Nasser started subsidizing bread as a way to buy loyalty, or at least obedience, and this system became so pervasive that the Tunisian scholar Larbi Sadiki described countries who used it as dimuqratiyyat al-khubz - "democracies of bread." But the problem with this system of offering bread in exchange for genuine democracy is that it can never last - sooner or later, the bread will run out, and people will start demanding bread and roses too.

There's a long history in the Middle East of "bread intifadas," starting with 1977 in Egypt, when Anwar Sadat tried to lift bread subsidies. People rebelled and poured into Tahrir Square, shouting slogans against the government just like they did earlier this year. Sadat learned his lesson and kept bread subsidies in place, and so did a host of other Middle Eastern dictators - many of whom were propped up for years by the West, partly through subsidized American wheat.

But being an American woman married to an Arab guy - and a Muslim to boot! - put me in a different category. People would open up, and tell me things that they would never tell another journalist, no matter how persistent.

So much of what we see and hear about the Middle East focuses on what we call politics, which is essentially ideology. But when it comes to the Middle East, and especially the Arab world, simply depicting people as human beings is the most political thing you can do.