If I'm training I'm cutting weight for a competition. I'm hard. I'm pretty much eating animal protein and that's it. No rice, no beans, certainly no sweets.

I'm not looking to freak people out - eating rodents or bugs. I don't do that anymore.

Don't lie about it. You made a mistake. Admit it and move on. Just don't do it again. Ever

I'm not Ted Nugent. My house is run, essentially, by an adopted, fully clawed cat with a mean nature. I would never hunt. I would never wear fur. I would never go to a bullfight. I'm not really a meat and potatoes guy.

Food is everything we are. It's an extension of nationalist feeling, ethnic feeling, your personal history, your province, your region, your tribe, your grandma. It's inseparable from those from the get-go.

When I was writing 'Kitchen Confidential,' I was in my 40s, I had never paid rent on time, I was 10 years behind on my taxes, I had never owned my own furniture or a car.

If people are eating mostly pickles after many generations, where did that come from? It's reflective of history, often a painful history. It's central to a culture, to a history, to a personal story. It's communication at its most fundamental.