I did go into the Amazonian region of Brazil. They have prehistoric river fish that weigh in at around 600 pounds, which you don’t see anywhere else. And foods that cannot be exported or even found in other parts of Brazil.

I can't do exercises regularly because my schedule changes from day to day. I'm okay with hurting myself, like I'll lift something until it hurts, but I don't want to pass out or vomit in front of people.

Recognise excellence. Celebrate weirdness and innovation. Oddballs should be cherished, if they can do something other people can't do.

In college, I think I probably positioned myself as an aspiring writer, meaning I dressed sort of extravagantly and adopted all the semi-Byronic affectations, as if I were writing, although I wasn't actually doing any writing.

Everything important I learned, I learned as a dishwasher.

I often look ridiculous in Japan. There's really no way to eat in Japan, particularly kaiseki in a traditional ryokan, without offending the Japanese horribly. Every gesture, every movement is just so atrociously wrong, and the more I try, the more hilarious it is.

If I'm an advocate for anything, it's to move. As far as you can, as much as you can. Across the ocean, or simply across the river. The extent to which you can walk in someone else's shoes or at least eat their food, it's a plus for everybody. Open your mind, get up off the couch, move.