the tragedy of an attachment is that if its object is not attained it causes unhappiness. But if it is attained, it does not cause happiness โ it merely causes a flash of pleasure followed by weariness, and it is always accompanied, of course, by the anxiety that you may lose the object of your attachment.
Anthony de MelloAny time you are with anyone or think of anyone you must say to yourself: I am dying and this person too is dying, attempting the while to experience the truth of the words you are saying. If every one of you agrees to practice this, bitterness will die out, harmony will arise.
Anthony de MelloThere is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them.
Anthony de MelloYou are so proud of your intelligence," said the master. "You are like a like a condemned man, proud of the vastness of his prison cell.
Anthony de Mello