If you search within your heart, you will find something there that will make it possible for you to understand: a spark of disenchantment and discontent, which if fanned into flame will become a raging forest fire that will burn up the whole of the illusory world you are living in, thereby unveiling to your wondering eyes the kingdom that you have always lived in unsuspectingly.
Anthony de MelloNo person on earth has the power to make you unhappy. There is no event on earth that has the power to disturb you or hurt you. No event, condition, situation, or person. Nobody told you this; they told you the opposite. That's why you're in the mess you're in right now. That is why you're asleep. They never told you this. But it's self-evident.
Anthony de MelloI leave you free to be yourself: to think your thoughts, indulge your tastes, follow your inclinations, behave in ways that you decide are to your liking.
Anthony de MelloAs the great Confucius said, "The one who would be in constant happiness must frequently change." Flow. But we keep looking back, don't we? We cling to things in the past and cling to things in the present...Do you want to enjoy a symphony? Don't hold on to a few bars of the music. Don't hold on to a couple of notes. Let them pass, let them flow. The whole enjoyment of a symphony lies in your readiness to allow the notes to pass.
Anthony de Mello