It's only when you become love - in other words, when you have dropped your illusions and attachments - that you will "know." As you identify less and less with the "me," you will be more at ease with everybody and with everything.
Anthony de MelloAnytime you have a negative feeling toward anyone, you're living in an illusion. There's something seriously wrong with you. You're not seeing reality. Something inside of you has to change. But what do we generally do when we have a negative feeling? "He is to blame, she is to blame. She's got to change." No! The world's all right. The one who has to change is you.
Anthony de Mello