Give up smoking. Don't get so fat. So much illness is self-induced - which I can't stand. And I'm not a good nursemaid. Don't call me if you're ill.

My goal is to be the best TV presenter, the best entertainer, the best singer. I still want to be the best dancer. I want to be the best at everything I do.

Since being involved in 'Strictly Come Dancing,' my life has changed completely. I can't walk down the street without women throwing themselves at me, I usually wouldn't mind, but they are of a certain age. Hopefully, after this series, they will bring their daughters!

I'm a bit of a traditionalist; the ballroom is all about tails and I never mess about with that. But for the Latin you can have a bit fun: tight trousers, gold shirt open to my waist, be a bit ridiculous.

Give up smoking. Don't get so fat. So much illness is self-induced - which I can't stand. And I'm not a good nursemaid. Don't call me if you're ill.

My favourite dance is the Foxtrot. It's a proper dance with proper music. It has class.

I've been playing golf as long as I've been dancing, since I was 13 or 14. I play off six. I like to get out on a golf course as often as I can.