Too many multi-vitamins are packaged as one size fits all, but you should be more specific about what you need. When I was competing as a dancer, I took zinc for healthy skin and immune system.
Anton du BekeIt's great that ballroom dancing is being recognised. For many years ballroom dancers were misunderstood and other dance forms didn't want anything to do with us.
Anton du BekeWhen I'm dancing with any woman, I immediately get rid of intimacy barriers. I just give her a big hug and crack on.
Anton du Beke