Figure out where you are on the field. If you're past 15 or so yards, the ball is going down the field. When you're in great position, you're able to control the receiver.

Until White America can look through the eyes of a Black man, nothing will change. Even we as Black people sometimes don't want to face what's going on within our communities because some of us crossed over into a different tax bracket, but these issues affect the communities that raised us, so it affects us all.

The two biggest things to understand when you're tracking the ball as a defensive back is your position on the field and understanding that once the ball is in the air you become the receiver. Too many young defensive backs worry about the receiver catching it or what the receiver is doing instead of focusing on what they should be doing. Just go out and make the play yourself, don't worry about him. Know where the ball is and attack it. Put yourself in position to bat it or catch it and make the play.

I’m going with Darrelle Revis.

I play a lot of basketball and racquetball, as they're both great for your feet and hand eye coordination. Other drills can help as well, such as simply catching a football in distant positions from different heights and velocities.

A lot of the routes cornerbacks have to defend are quick underneath routes, so it's tougher to get a chance to track the ball on those.

Figure out where you are on the field. If you're past 15 or so yards, the ball is going down the field. When you're in great position, you're able to control the receiver.