Scott Fitzgerald said famously that "he who invented consciousness would have a lot to be blamed for." But he also forgot that without consciousness, he would have no access to true happiness or even the possibility of transcendence.
Antonio DamasioConsciousness, much like our feelings, is based on a representation of the body and how it changes when reacting to certain stimuli. Self-image would be unthinkable without this representation.
Antonio DamasioIt's very interesting to think about the distinction with mind, which I just made in very general terms, but it can be made more profound when we think that there are many species, many creatures on earth that are very likely to have a mind, but are very unlikely to have a consciousness in the sense that you and I have.
Antonio DamasioAll of that is constantly operating when you not only learn, but when you recall. But as you recall in a different light, the weights with which something is more probably going to be or not recalled on the next instance, are going to be changed. So you're constantly changing the way, for instance, synapses are going to fire very easily or not so easily.
Antonio Damasio