One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.

One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.

It's important to be driven and have goals. You want an independent woman who knows what she wants and isn't afraid to go after it. It's attractive to me when a woman is doing what she loves. It makes me want to know more.

I had a ton of energy, ran around like crazy - more than a handful for my dad. I was crazy. Dad barely handled it. I was never diagnosed ADHD or anything like that, but I'm pretty sure I had it when I was younger. It's the only thing that would explain me getting into trouble all the time.

When I look at my life now and all the mistakes I've made, all the bad decisions I've made, all the things I could have done differently or done more in, I don't think I would have changed anything.

I believe my father has and always will be the strongest influence in my life, as he has guided me on many paths.

When you reach that competing point, when you reach that time when the gun is about to go off, everyone's level is pretty much the same. The one thing that's going to separate you from everybody else is how you deal with those pressures, how you stay relaxed.