One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.

Besides film, I'd like to be the young Regis. That would be great. Going back and forth from L.A. to New York. Doing stuff on food. Doing stuff on kids. Just talking about issues that are relevant. Doing things on the Olympic Games.

I know that BMW is now a sponsor of the USOC - of the United States Olympic Committee - so they offer the use of their aerodynamic speed-tunnel for testing and such for the athletes, which is a great advantage. But to be honest with you, I'd rather have a free car!

I think that Subway has shown their own personal commitment as a company and how they believe in healthy choices.

My mantra has always been to have zero regrets in life. Everything I do at one speed, I go all-out.

I've been an athlete most of my life and on a disciplined schedule. Working out for me is just part of my every day.

I could never focus on my upper body as a skater, so I'm enjoying having symmetrical upper and lower body muscle.