We all naturally want to become successful... we also want to take shortcuts. And it's easy to do so, but you can never take away the effort of hard work and discipline and sacrifice.

I can look into someone's eyes and feel like I know her better, versus a phone call, where you can't get that same type of emotion. That's why text messaging gets you in trouble: You can't bond, and emoticons explain only so much.

I have a scar on my left thigh, kind of almost near my knee. I essentially fell in the 2002 Olympics and when I hit the wall - because of the impact - my right leg kind of came in at like a knife-type angle and stabbed my leg with my own skate blade.

If I have given my all and still do not win, I haven't lost. Others might remember winning or losing; I remember the journey.

I think we should all be pursuing something of zero regrets, and how do we become greater than we were yesterday.

My girlfriend has been the ice.

I think that Subway has shown their own personal commitment as a company and how they believe in healthy choices.