A lot of girls will do regular crunches, when that is building muscle in the middle of your stomach on top of - right in the middle area, where you might not want it to be. There's certain types of sit-ups and crunches and moves that kind of build the core set of your muscles inside. There's a different way of looking at exercise and optimizing it for the female body, if that makes sense.
April RoseI think rejection is a huge part of the business and there's so many cute girls that grow up with kind of being adored or people kind of bending over backwards for them. I see a lot of girls who aren't used to rejection because of that, and now all of a sudden they drop out of the business.
April RoseI think the most important thing is being in healthy relationships. That might be a weird answer, but I think emotional health is a big contributor to physical health. I think [having] good romantic relationships, but even friendships and family, around you and having strong, supportive people around you helps you have an overall healthy lifestyle.
April RoseI'm a girl, so every day I have a different opinion about or a different feeling about something that inspires me, but I think the thing that's driven me is I'll take a look at successful people and just try and see what their path was and follow that with my own twist, obviously. I guess I'm inspired by other people who are successful.
April RoseI guess really having a good support group around me and talking about what I've gone through is important.
April Rose