Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth.
Arabella WeirIn the 20 long, hungry years between my late teens and late 30s I bought in to virtually every new diet and/or exercise regime that hoved into view, particularly at this most vulnerable time for those of us prone to poor body image - a new year.
Arabella WeirI don't think I've got the expertise with which to nit-pick, and I freely admit that my motivation to support charities has been emotional, rather than as a result of being particularly well informed as to how the money is used.
Arabella Weir