I've always said that I think one of the best and cheapest ways to become healthier and happier is through mindfulness exercises like meditation.

But you have to do what you dream of doing even while you're afraid.

Failure is an integral part of life and that perfection is not of this world.

Mainstream media tend to just mouth the conventional wisdom, to see everything through the filter of right and left.

We need to accept that we won't always make the right decisions, that we'll screw up royally sometimes - understanding that failure is not the opposite of success, it's part of success.

To live exuberantly, we must be prepared to illuminate the dark spots in ourselves.

Liberation is an ever shifting horizon, a total ideology that can never fulfill its promises. It has the therapeutic quality of providing emotionally charged rituals of solidarity in hatred - it is the amphetamine of its believers.