The more we refuse to buy into our inner critics - and our external ones too - the easier it will get to have confidence in our choices, and to feel comfortable with who we are.
Arianna HuffingtonI wish I'd known sooner that success isn't defined by who goes the longest without vacation.
Arianna HuffingtonOur relationship with sleep is currently in crisis, but we're also living in a golden age of sleep science - revealing all the ways in which sleep and dreams play a vital role in our decision-making, emotional intelligence, cognitive function, and creativity. Every week, new research reveals how vital sleep is to our health, happiness, job performance, and relationships.
Arianna Huffington